Meola Muscles Health & Fitness

The 'Meola Muscles Health & Fitness App' is Perfect for busy entrepreneurs who are on the go and need that quick access to a fitness program that fits their lifestyle.

Always moving and having to keep up with the Vegas speed helped me formulate the solid one-and-done app you are about to love and experience!

Programs last between 7 days and 16 weeks for the more serious members.

Current options are 7 day trials / 16 day challenges / 90 day challenges /

and of course the signature 12 week & 16 week full programs.

*Users will have the proper guidance and accountability to hit every fitness target and reach every nutritional goal. Especially having a coach at hand to rewind, speed up, slow down, and FINALLY go at your own pace WITH you.

*Within the app features make it easy to keep track and set mini commitments throughout the program. Outside of the scheduling for health & fitness it's great for organizing your life's important events! Not one appointment will be missed!

*Inside you will find food prepping tips and follow-along steps to get your life perfectly in order to start up. Learning is the main objective throughout the process of being a member. You will find coaching on mind set, nutrition, fitness, and coaching on goal setting. Anything and everything needed for growth!

My process is simple really... it's called the AntiLazyEffect !

AKA "The result to countering your bad habits. Basically turning yourself into a project and seeing the progress of combing actions to a healthy lifestyle."

Setting goals is important to myself and anyone I work with, it is the foundation of WHY WE START IN THE FIRST PLACE! Every journey has a story.

And this is where yours begins... Welcome to the Team!